What is Lully?
Lully's mission is to make the world happier and healthier.

Lully is a meditation, sleep and relaxation app, available in both the App Store and Google Play stores. We are dedicated to introducing our large Lully community to the amazing benefits of mindfulness.

Lully helps to solve problems in all kinds of areas of life by helping the mind to cultivate awareness and motivation as well as fight anxiety. Lully will allow you to unlock solutions that otherwise may remain dormant within your mind, thus finding new ways to deal with issues with new strategies.

Lully creates unique audio content that strengthens mental fitness and tackles some of the biggest mental health challenges of today: stress, anxiety, insomnia, and depression.

There are few health issues that reach more broadly and deeply into our modern lives than that of chronic stress. There is no system in the human body that is unaffected by stress, and no person immune to it.

Chronic stress is a serious health issue that is widely experienced and yet, too often, it is simply ignored. There is much to gain from a better understanding of this common condition and how it can be managed in simple and effective ways with the guidance of Lully.

The authors are interesting and innovative personalities that include mindful gurus and instructors from all over the world who create unique courses and individual lessons in the guided Lully meditation format.

The Lully app is free to download and although some content is free to access, a paid subscription to Lully Premium unlocks access to Lully's entire range of content.
Getting Around with Lully
Lully is your everyday happiness companion! Topic-specific guided meditation programs designed to help you find happiness in your everyday life. Gain insights about yourself, find better ways to cope with unpleasant experiences and achieve and maintain balance and inner-peace.

We'll briefly show you our app and what it's about, so you get a glimpse of all you can do to make your own mindfulness journey!

Here, you will be able to see the different guided meditation programs and single sessions our app offers to help you achieve happiness in your life, and help you deal with what life throws at you. We grouped all programs under different topics for a better experience. Programs follow a specific order to get the best and most relaxed experience possible.
What's the best way to use Lully? Where do I start?
So, welcome to Lully and congratulations on taking this step towards a healthier you!

If you have come to Lully to learn mindfulness meditation, we recommend beginning with our introductory program that offers the basics of meditation.

With that foundation, you can explore our library of sessions and programs, which address themes such as sleep, focus, and gratitude. You can also find some meditation and mindfulness tips on the Lully blog.

Thousands of people around the world start their day with these 10-minute sessions, each of which explores a fresh topic or theme. It's a great way to develop a regular practice.

Also, we suggest cutting down on potential distractions during meditation by using headphones and switching your phone to airplane mode / do not disturb mode before pressing play.

If you have come to Lully to improve your sleep, we have a collection of sounds to help you drift off into a restful sleep, ranging from classic literature to nature essays, children's tales, scientific articles, and more. We update our collection with new options to listen to every week. We also have a collection of soothing "sleep music."

You can learn more about getting started with Lully on our blog
    Are Lully's meditations religiously affiliated?
    All of our teachings are universal and non-religious.

    Lully meditation sessions are based on mindfulness meditation principles. Mindfulness is the practice of paying attention to our thoughts, emotions, and experiences without judgment. Some of our sessions introduce specific practices that lie within the umbrella of mindfulness - practices to develop awareness and equanimity.
    On what type of device can I use Lully ?
    The Lully app can be downloaded from the iTunes App Store or Google Play store, and is compatible with most iOS (Apple) and Android mobile devices. Apple devices with iOS 9 or below and Android devices with Android 5 and below may experience issues running Lully due to the limited amount of internal memory available. Please reach out to our support team for more information on this.
    What languages are available on Lully ?
    At this time, Lully is available in English and Russian. We are excited to expand our language options in the future! You can let us know what language(s) you'd like to listen to on Lully - be sure to contact us.
    How to Purchase a Monthly Subscription
    Monthly subscriptions can be purchased through Apple iTunes or the Google Play store
    Purchasing Monthly Subscription Through iTunes (iOS)
    1. Begin your free trial through your Lully app by tapping a "locked item" and following the instructions on the page.

    2. Once the free trial is active, head back to your Lully app.
    Purchasing Monthly Subscription Through Google Play (Android)
    1. Begin your free trial through your Lully app by tapping a locked item and following the instructions on the page.

    2. Once the free trial is active, head back to your Lully app.
    Where can I check my Lully subscription status?
    If you signed up through iTunes:

    You can check the status of your trial or subscription through the iTunes account settings on your device. Please see these instructions for canceling through your mobile device
    1. On your iPhone or iPad, open Settings
    2. Select iTunes & App Store
    3. Tap your Apple ID at the top of the screen and then tap View Apple ID. Sign in if requested to do so
    4. This brings you to an Account Settings page, where you can select the Subscriptions option and view your Lully subscription.
    5. Once there, you should see the Lully subscription listed. If the trial or subscription has been canceled, you will see the expiration date listed. If it has not been cancelled yet, you'll see the renewal date, along with the price you'll be charged at and a "Cancel Subscription" button.
    If you signed up through Google Play:

    You can check the status of your subscription through the Google Play account on your device. Please see these steps for canceling through your mobile device:
    1. Open the Google Play store app.
    2. Tap the hamburger icon in the upper right-hand corner.
    3. Tap 'Subscriptions'
    4. Tap your Lully subscription - if you do not see Lully listed here, then you have not activated a Lully subscription or free trial.
    5. If it has been canceled, you will see the expiration date listed. If it has not been cancelled yet, you'll see the renewal date, along with the price you'll be charged at and an option to cancel.